According to new research, we’re happiest at two points in our lives—not just one. Researchers at the London School of Economics and Political Science asked 23,000 German volunteers aged 17 to 85 to rate their life satisfaction. Participants predicted how happy they would feel in five years, and then, after five years’ time, reported back on how they actually felt.
Their results? Anything but negative! The study found that happiness tends to follow a U-shaped curve over an individual’s lifetime, with satisfaction reaching higher levels during the extremes of the study’s age range and swinging down with middle age. Plus, the researchers noted the two most important years when happiness peaks: ages 23 and 69.
If you think about it, that makes a lot of sense. In our early 20s, we’re energetic and excited for the changes that come along with young age: new careers, new places to travel, and new people to meet. (It’s also why millennials are the happiest generation ever!) By the time we reach our 60s and 70s, though, we have likely retired and can now find the time—not to mention the money!—to book a flight to Hawaii at a moment’s notice.
I – Word Understanding
Millennials – (generation Y) born between early 1980’s to early 2000’s
At a moment – with little time for preparation
II – Have Your Say
1. Let’s recall your early 20’s. What things were you doing then? Which ones made you the happiest then?
2. How would you rate your middle life?
3. Moving on, what are you looking forward to in your retirement?
635 You’ll Be Happiest During These Two Years of Your Life, According to Science
