Speech Materals 894 How to Incorporate Self-care Into Your Everyday Life
We often think of self-care rituals as luxuries or indulgences. But in reality, taking care of ourselves is fundamental ...
2022-07
Speech Materals 
Speech Materals 893 The truth, and strategy, of food expiration dates
When you walk into a supermarket and pick up an item — anything from milk to cereal to a can of beans — you'll likely se...
Speech Materals 892 UK heatwave: The unusual things happening because of the heat
People across the UK are bracing for a period of extreme heat, with temperatures potentially rising to highs never witne...
Speech Materals 891 Global study finds surprising results for alcohol consumption
No amount of alcohol is healthy if you are younger than 40, mostly due to alcohol-related deaths by auto accidents, inju...
Speech Materals 890 What did Shinzo Abe mean to Japan?
Japan has witnessed an extraordinary outpouring of grief and sadness for former prime minister Shinzo Abe who was assass...
Speech Materals 889 Social stress prematurely ages your immune system, study finds
Social stress such as discrimination and family problems, along with job and money problems, can contribute to premature...
Speech Materals 888 Singapore’s dengue ’emergency’ is a climate change omen for the world
Singapore says it is facing a dengue "emergency" as it grapples with an outbreak of the seasonal disease that has come u...
Speech Materals 887 What Does TTYL Mean?
In today’s digital world, the number of text abbreviations seems to be growing endlessly. Here’s one you might have seen...